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The Benefits of Om
This is Part 4 in a four part series on Om. Enjoy Part 1: Om the Sound of the Universe, Part 2: Chanting Om: How to Teach Kids to Chant (video), and Part 3: To Om or Not to Om Why It’s Great to Chant...
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Yoga in Schools: Turning Research into Effective Programs
One of the most often asked question for school-based yoga programs is “Does it really work?” The International Association for School Yoga and Mindfulness (IASYM) responds with a resounding “YES!”...
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Yoga Core Strength Exercises
Guest post by Alex Mayfield Yoga has been practiced for over 5,000 years! The physical poses are called asanas. Breathing and meditation techniques are incorporated into the exercise routines. Yoga is...
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Meditation for Kids
Anyone who works with children knows that they are often noisy and rambunctious. This natural energy is a wonderful part of childhood. Aruna Kathy Humphries of Young Yoga Masters also knows how...
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Confronting Doubt, Shame and Fear
Host Donna Freeman discusses how to work with kids darker sides with guest Cheryl Crawford, founder of Grounded. Discover how addressing kids darker states of mind can relieve their perceived...
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Shakta Khalsa For the Love of Children
Shakta Khalsa has been a leading expert in yoga for children for the past 35 years. Founder of Radiant Child Yoga and author of Fly Like a Butterfly, Shakta strives to empower children to harness...
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Yoga for Fetal Alcohol Syndrome
September 9th, 2011 is Fetal Alcohol Awareness Day. Next week I’ll be giving a workshop on how yoga can assist children with FASD (Fetal Alcohol Spectrum Disorder). The information is especially...
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Yoga as a Therapeutic Aid for Children with Cancer
Guest post by Jillian McKee It is heartbreaking when children are diagnosed with cancer. The treatment affects not only them, but their families, doctors and communities as well. The treatments for...
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Successful Adapted Yoga for Youth with Special Needs
Stephanie Gottlob and Yuji Oka are on a mission. These two are the creators of Movement, a physical re-education program for children and teens with special needs. Their unique training program...
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Kids Restorative Yoga for Winter Solstice
This and other fabulous kids yoga lesson plans are now available on Kids Yoga Academy - a virtual kids yoga conference available anytime, anywhere. Yin Yoga Helps Kids Relax & Connect Most...
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